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Author: Laurel Parnell
Number of Pages: 160 pages
Published Date: 28 Apr 2008
Publisher: SOUNDS TRUE INC
Publication Country: Louisville, CO, United States
Language: English
ISBN: 9781591797883
Download Link: Click Here
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Description

Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." "Tapping In" makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), "Tapping In" teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"-your neurological foundation for internal resilience and stability.